Yoga

yogagroup1Spa Koru Yoga…Where the SKY is the Limit

The word yoga means “to unite, to join or to connect.” This translates into bringing a balanced, harmonious and connected state between the mind, body and spirit.  Practicing yoga “asanas” or physical postures, is a wonderful way to transform the physical body and can help develop flexibility, coordination, stamina, and balance. Yoga can also be a life enhancer by bringing the practitioner mental clarity, peace and relaxation.

At Spa Koru, yoga is an intricate part of our mission, as we encourage individuals to expand their boundaries & truly relax into who they are. In our studio we make every effort to accommodate all levels-from the beginner to the more advanced practitioner. Come join us at Spa Koru, where we are proud of our caring and uniquely talented instructors. Enhance your vacation and your yoga experience, because at Spa Koru Yoga the SKY is the limit.

Check our Fitness Calendar for the most up-to-date Yoga class schedule and join us to experience Spa Koru Yoga as a beginner, intermediate or advanced student.

Classes are $15

MatsWorkshops

The schedule also features Yoga Workshops and Events created to further unite our yoga community both within itself as well as with other yoga communities near and far.  Please contact us if you or anyone you know would be interested in working with Spa Koru to create a Yoga Workshop!

YogaKamp Koru

Coming in Spring 2009, Spa Koru launches Kamp Koru – a unique yoga-based vacation experience which will develop your inner spirit and well-being as well as introduce you to new facets of adventure such as surfing, standup paddleboarding, horseback riding, kayaking, and much more.  Catered meals and luxury accommodations provided throughout your stay, putting the finishing touches on this one-of-a-kind vacation package.


Follow Us on Twitter

Spa Koru Newsletter


Events & Fitness Schedule

Mar 11th

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
Map

Mar 12th

Yoga of the Day Level 1-2

Spa Koru Studio: Instructor: Tami Thompson A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
Map

FREE Happy Hour

Spa Koru Studio: Instructor: Terri Mohnal High energy total body workout combines athletic aerobic movements with easy to follow choreography and strength exercises to improve your overall fitness. Have fun and get your weekend off to a great start!
Map

Mar 13th

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
Map