Fitness

FitnessHealthy Ever After…

Spa Koru understands that fitness plays an integral role in a wellness lifestyle. With this philosophy in mind, our center remains open seven days a week and caters to individuals of all levels of fitness.

Our industry-leading equipment, knowledgeable staff and superior cleanliness standards reveal why Spa Koru’s fitness facility is the only one of its kind on the Outer Banks.

Fitness Center Hours

Schedule
Monday–Friday: 6:00AM–8:00PM
Saturday: 8:00AM–6:00PM
Sunday: 12:00PM–5:00PM

Memberships

SKH2O Whether you are vacationing on Hatteras Island for a few days or living on the Outer Banks year round, we have a membership program to suite your needs. Our memberships range from weekly to annual commitments, and all Spa Koru fitness memberships include access to group exercise classes.

Membership Types and Facility Usage Fees PDF

Klub Koru PDF

Gym

Featuring top-quality Precor® cardiovascular and Atlantis® resistance training equipment, Spa Koru’s fitness center caters to a vast array of fitness interest. All of our cardio machines feature flat panel television screens with personal remote panels for your sole viewing pleasure. We also have an expansive free-weight area with a complete Atlantis® Precision Series free weight collection.

Group Exercise

cardiomachines A large private studio provides an exceptional arena for fitness classes and workshops of all kinds. Instructors originate not just from Hatteras Island, but from across the globe as well. Classes include basic aerobics, weights, stretching, pilates, assorted yoga and more. Feel free to view the current schedule online! All group exercise classes are lead by certified fitness instructors.

Fitness Schedule

Yoga

Yoga is an ancient art based on harmonizing body, mind and spirit. Spa Koru Yoga offers a variety of yoga classes by trained instructors as well as being the ideal setting for workshops and retreats.

Learn more about our Yoga classes

Personal Training

Our personal training program allows you to reinvent your fitness regime by focusing on your individual lifestyle needs and goals. Our team of certified fitness professionals work with you to evaluate your needs and implement a fitness plan to take your health and well being in a positive new direction, with a fulfilling purpose. Take your commitment to the next level with a Spa Koru personal trainer.

Flat Rate: $40/Hour


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Events & Fitness Schedule

Mar 11th

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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Mar 12th

Yoga of the Day Level 1-2

Spa Koru Studio: Instructor: Tami Thompson A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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FREE Happy Hour

Spa Koru Studio: Instructor: Terri Mohnal High energy total body workout combines athletic aerobic movements with easy to follow choreography and strength exercises to improve your overall fitness. Have fun and get your weekend off to a great start!
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Mar 13th

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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