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	<title>Spa Koru</title>
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	<link>http://www.spakoru.com</link>
	<description>A True Sanctuary for Mind, Body, &#38; Soul</description>
	<lastBuildDate>Fri, 05 Mar 2010 21:08:39 +0000</lastBuildDate>
	
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		<title>Tiki Lounge</title>
		<link>http://www.spakoru.com/2010/03/05/tiki-lounge/</link>
		<comments>http://www.spakoru.com/2010/03/05/tiki-lounge/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:26:48 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=874</guid>
		<description><![CDATA[ 
The Tiki Lounge at Spa Koru!
Many people are not even aware of all the space and unique nooks and crannies that make up the amazing campus of Spa Koru.  One hidden gem in particular is our fabulous Tiki Lounge!  Located right across from our Fitness and Yoga studio this lounge can serve as the [...]]]></description>
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		<title>New Yoga Instructor Wendi Palmer</title>
		<link>http://www.spakoru.com/2010/02/25/new-yoga-instructor-wendi-palmer/</link>
		<comments>http://www.spakoru.com/2010/02/25/new-yoga-instructor-wendi-palmer/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:34:39 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=854</guid>
		<description><![CDATA[Spa Koru is happy to welcome the newest member of their Krew, Wendi Palmer! Wendi has come on board as a Yoga Instructor &#38; will be teaching the Saturday morning Yoga class at 9:30 every week! You may have already met Wendi as your instructor or maybe just passed her in the lobby, but be [...]]]></description>
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		<title>March Specials</title>
		<link>http://www.spakoru.com/2010/02/24/march-specials/</link>
		<comments>http://www.spakoru.com/2010/02/24/march-specials/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:18:13 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=845</guid>
		<description><![CDATA[
BOUTIQUE BLOWOUT SALE
MARCH 15 &#8211; 19th&#8230;
Eminence products 40% OFF&#8230;everything else is 50% OFF!
March Spa Specials
For the Month of March book a 50 or 80 minute Swedish Massage or Spiral Up Facial for just a Dollar a Minute!
March Fitness Specials
The Love Our Locals Campaign continues into March with a FREE Happy Hour Fitness Class every Friday [...]]]></description>
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		<title>Joining Klub Koru 2010</title>
		<link>http://www.spakoru.com/2010/02/19/joining-klub-koru-2010/</link>
		<comments>http://www.spakoru.com/2010/02/19/joining-klub-koru-2010/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 12:43:13 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=834</guid>
		<description><![CDATA[








Are you a Homeowner on Hatteras Island?
Join Klub Koru for the 2010 season &#38; put your home a step above the rest!
Already in 2010 Spa Koru is having an amazing year.  With so many new expansions &#38; additions to our campus, it is hard not to notice that we have truly become a favorite destination [...]]]></description>
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		<title>Thai Massage Master &amp; Spring Cleaning</title>
		<link>http://www.spakoru.com/2010/02/12/thai-massage-master-spring-cleaning/</link>
		<comments>http://www.spakoru.com/2010/02/12/thai-massage-master-spring-cleaning/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:07:13 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=811</guid>
		<description><![CDATA[Spa Koru has been very fortunate this week.  We had Thai Massage/ Shiatsu Master, Gregg Steinberger, on our Campus this week giving employees a special Thai Massage.  Gregg is an amazing individual who we have had the privilege this week to get to know, and share in his time.  Gregg has spent several years in [...]]]></description>
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		<title>Eight Days Until V-Day!</title>
		<link>http://www.spakoru.com/2010/02/05/eight-days-until-v-day/</link>
		<comments>http://www.spakoru.com/2010/02/05/eight-days-until-v-day/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:23:42 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=744</guid>
		<description><![CDATA[
ATTENTION ALL MEN – Valentine’s Day is NEXT WEEKEND!
-While perusing various Blogs, news articles, and general Google searches for the best Valentine’s gift ideas I couldn’t help but notice that in all the top ideas featured; weekend get-a-ways, massages, spa treatments, and even fitness –for the sporty girlfriend!   Spa Koru provides nearly every single one [...]]]></description>
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		<title>February Specials</title>
		<link>http://www.spakoru.com/2010/02/04/february-specials/</link>
		<comments>http://www.spakoru.com/2010/02/04/february-specials/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:34:56 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=712</guid>
		<description><![CDATA[Continuing on with the Love Our Locals Campaign Spa Koru is hosting a FREE Locals Night every Wednesday night from 5PM-8PM (only during the month of February!)
*Only our Fitness Center will be Free to locals
*Must show local ID
The Valentine&#8217;s Day Weekend at Spa Koru is jam packed with things to do with your loved one!
BOOK [...]]]></description>
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		<title>You Bet Your Asana</title>
		<link>http://www.spakoru.com/2010/01/29/you-bet-your-asana/</link>
		<comments>http://www.spakoru.com/2010/01/29/you-bet-your-asana/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:13:32 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=698</guid>
		<description><![CDATA[January is coming to a close this weekend, and while racking my brain for a great blog topic I could not stop thinking about all the amazing things that are happening this year at Spa Koru.  The momentum is palpable, and I don’t think our business is the only one feeling it! With 29 days [...]]]></description>
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		<title>2010 Fitness Rates</title>
		<link>http://www.spakoru.com/2010/01/26/2010-fitness-rates/</link>
		<comments>http://www.spakoru.com/2010/01/26/2010-fitness-rates/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 18:21:52 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=693</guid>
		<description><![CDATA[As Spa Koru Yoga continues to grow and develop into one of the finest Yoga programs in the Outer Banks, Spa Koru has made a few adjustments and updates to its fitness prices.  These changes are primarily to facilitate simplicity for our patrons and to ensure that all of our fitness programs can continue to [...]]]></description>
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		<title>View From The Front Desk</title>
		<link>http://www.spakoru.com/2010/01/22/view-from-the-front-desk/</link>
		<comments>http://www.spakoru.com/2010/01/22/view-from-the-front-desk/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 13:33:14 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.spakoru.com/?p=687</guid>
		<description><![CDATA[Looking over the front desk on an average January Day at Spa Koru, one can feel the endorphin level rise in the lobby every time the front door opens and in walks a new member! So many fresh faces have joined our Koru family since the induction of “Dollar Days”, and many members have been [...]]]></description>
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