Spa Koru Event Calendar

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July 2008
Public Access

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		01 8am» Burn & Firm 5:30pm» Pilates 7pm» Salsa	02 7:30am» Sculpt 8am» Abs, Buns & Core 8am» Hatha Yoga on the Beach 5:30pm» Yoga Flow Levels 2 & up 7pm» Hip Hop	03 7am» Chisel 8am» Burn & Firm 5:30pm» Express Yoga 6:30pm» Ju-Jitsu	04 Closed at 4pm 8:30am» Yoga of the Day Level 1-2	05 8am» Burn & Firm 9am» Yoga Flow Level 2
06 (Week 28)	07 7:30am» Pilates 8am» Cardio Varieties 5:30pm» Hatha Yoga Levels 1& 2	08 7am» Chisel 8am» Burn & Firm 5:30pm» Pilates 7pm» Salsa	09 7:30am» Sculpt 8am» Hatha Yoga on the Beach 8am» Abs, Buns & Core 5:30pm» Yoga Flow Levels 2 & up 7pm» Hip Hop	10 7am» Chisel 8am» Burn & Firm 5:30pm» Express Yoga 6:30pm» Ju-Jitsu	11 8:30am» Yoga of the Day Level 1-2 5:30pm» Cardio Mixer	12 8am» Burn & Firm 9am» Yoga Flow Level 2
13 (Week 29)	14 7:30am» Pilates 8am» Cardio Varieties 5:30pm» Hatha Yoga Levels 1& 2	15 7am» Chisel 8am» Burn & Firm 5:30pm» Pilates 7pm» Salsa	16 7:30am» Sculpt 8am» Abs, Buns & Core 5:30pm» Yoga Flow Levels 2 & up	17 7am» Chisel 8am» Burn & Firm 5:30pm» Express Yoga 6:30pm» Ju-Jitsu	18 8:30am» Yoga of the Day Level 1-2 5:30pm» Cardio Mixer	19 8am» Burn & Firm 9am» Yoga Flow Level 2
20 (Week 30)	21 7:30am» Pilates 8am» Cardio Varieties 5:30pm» Hatha Yoga Levels 1& 2	22 7am» Chisel 8am» Burn & Firm 5:30pm» Pilates 7pm» Salsa	23 7:30am» Sculpt 8am» Abs, Buns & Core 8am» Hatha Yoga on the Beach 5:30pm» Yoga Flow Levels 2 & up 7pm» Hip Hop	24 7am» Chisel 8am» Burn & Firm 5:30pm» Express Yoga 6:30pm» Ju-Jitsu	25 8:30am» Yoga of the Day Level 1-2 5:30pm» Cardio Mixer	26 8am» Burn & Firm 9am» Yoga Flow Level 2
27 (Week 31) 12pm» Eminence Skintyping!	28 7:30am» Pilates 8am» Cardio Varieties 9am» Eminence Skintyping 5:30pm» Hatha Yoga Levels 1& 2	29 7am» Chisel 8am» Burn & Firm 5:30pm» Pilates 7pm» Salsa	30 7:30am» Sculpt 8am» Abs, Buns & Core 8am» Hatha Yoga on the Beach 5:30pm» Yoga Flow Levels 2 & up 7pm» Hip Hop	31 7am» Chisel 8am» Burn & Firm 5:30pm» Express Yoga 6:30pm» Ju-Jitsu

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©2008 Spa Koru

P.O. Box 509, Avon, NC 27915 (252) 995-3125

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