Welcome to the Spa Koru Blog. Here we discuss topics such as company news, events, yoga, fitness and health. Get started with some of the most recent articles below.
Yoga brings out your inner child
Thursday, July 1st, 2010Yoga bringing out the child in those who practice on YouTube Our yoga instructors at Koru often make reference to yoga poses that mirror poses that babies and young children come into naturally in their daily lives. Balasana, or childs pose, is often ...
It’s Hot!
Friday, June 25th, 2010The Dangers of Working out in Hot/Humid Temps. Today, Friday June 25, 2010, the humidity on Cape Hatteras is at a staggering 87%! Most vacationers anticipate long days at the beach, and allowing the ocean to be Mother Nature’s air conditioning. ...
What’s SUP?
Tuesday, June 22nd, 2010What’s SUP? Have you ever wanted to try Stand Up Paddleboarding? Do you know what an amazing full body workout Stand Up Paddleboarding truly is? Koru’s beginner Stand Up Paddleboarding fitness classes are the perfect way to learn how to Stand Up Paddleboard, get ...
Living Life Well
Friday, June 18th, 2010What does it truly mean to be well? Wellness is not only an external factor of life, but also includes your inner health and wellbeing. Finding balance between internal and external wellness can often be difficult, but should be an ...
Detox Yoga Workshop Set for July!
Wednesday, June 16th, 2010
Koru’s Week Pass – Best Deal on the Beach!
Friday, June 11th, 2010Are you the type of vacationer that likes to keep up their work-out routine? Well does Koru have a deal for you! Koru's Week Pass is only $50 and includes UNLIMITED access to the Fitness Center, and Classes! Koru has a state-of-the-art ...
Yoga on Beach, A ‘Hatteras Guide’ Must Do!
Wednesday, June 9th, 2010Yoga on the Beach, A 'Hatteras Guide' Must Do! Yoga on the beach is the perfect way to begin your day in a peaceful state of mind. As you enter the Kinnakeet Shores beach pavilion, located beside the Avon Pier, you ...
Koru on the Cover of the Hatteras Guide!
Wednesday, June 9th, 2010Koru on the Cover of the Hatteras Guide! Pick up your copy today! (Avon, NC) June 9, 2010 - The 2010 edition of the Hatteras Island Magazine, Hatteras Guide, is newly updated and loaded with all the things visitors interested in Hatteras Island ...
Super Food, Super Facial!
Tuesday, June 8th, 2010Spa Koru’s new blueberry detox facial is created using antioxidant rich blueberries that are known to have numerous health benefits! Blueberries are one of the most nutrient rich fruits and are constantly promoted in the media as being the “new superfood.” ...
Our Villas are Right Across the Street from the #4 Beach in America, and NOW in Club Hatteras!
Friday, June 4th, 2010The Villas at Koru Village allow you to wake up surrounded by a meditation garden, and right across the street from America’s number 4 best beach. Koru’s villas are located in the center of Avon, North Carolina. Our location is convenient ...
Socializing
Contact Spa Koru
40920 Hwy. 12
Avon, NC 27915
Phone: (252) 995-3125
Fax: (252) 995-3659