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Spa Koru Studio: Instructor: Tami Thompson
A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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Spa Koru Studio: Instructor: Terri Mohnal
High energy total body workout combines athletic aerobic movements with easy to follow choreography and strength exercises to improve your overall fitness. Have fun and get your weekend off to a great start!
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Spa Koru Studio: Instructor: Caroline Luckett
High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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Spa Koru Studio: Instructor: Wendi Palmer
A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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Socializing
Contact Spa Koru
40920 Hwy. 12
Avon, NC 27915
Phone: (252) 995-3125
Fax: (252) 995-3659