About Spa Koru

About Spa KoruSpa Koru originates from the ancient Maori symbol which translates into the English word “spiral.”  The indigenous residents of New Zealand use this to describe a blessing of new beginnings, peace, tranquility, harmony and good health.  Such are the virtues of Spa Koru.

Our members and guests find these blessings in each and every one of our services, programs and products.  Such virtues serve as the cornerstones to success in your personal journey.

Mission

From Spa Koru’s earliest days, we have stated that the most significant voyage one will every experience is the journey inward.  Until one realizes who they are, how can one possibly understand fully the potentials they possess? At Spa Koru we have realized that this statement holds most true for ourselves.  Over the past several years, we have embarked on our own journey inward; what started out as just a day spa and gym has now evolved into the finest wellness destination on the East Coast of the United States.

Whether your goal is to relax, lose weight, discover beauty, get in touch with your spirituality, or just learn something new, Spa Koru has something for you.  Our array of Health, Beauty & Wellness services can be custom-tailored and combined to create your “New Beginning.” Visit Spa Koru today and begin to Spiral Up!

Sections

Our Campus

Our 13,000 square foot Avon facility is located in the heart of the Outer Banks of North Carolina.

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Our Staff

Spa Koru would not be the relaxing sanctuary it is without our brilliant, helpful staff.

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Careers at Spa Koru

Have you always dreamed of living and working on an island? Well here is your chance.

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Links

Here at Spa Koru we often come across things on the web that we like to share.

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Events & Fitness Schedule

Jul 30th

Yoga Detox Workshop with Jennifer Daly RYT 500

: Explore and deepen your yoga practice with a weekend retreat in the heart of Cape Hatteras National Seashore, North Carolina. Enjoy sun, surf and yoga at Spa Koru, the Outer Banks’ premier Spa, Salon and Fitness Center. Create a healing space for nourishment and rejuvenation with yoga classes in the Ashtanga Vinyasa and Iyengar traditions to invigorate and strengthen your body and mind. Luxury villas, spa services and yoga on the beach offer beginners and advanced yoga practitioners the unique opportunity to cleanse, detoxify, restore and renew in a single weekend retreat. Replenish from the stress of your busy life and reclaim the stillness that is your birthright with an affordable Yoga Detox Weekend at Spa Koru. For information on pricing and to register call 252-995-3125.
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Jul 31st

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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Aug 2nd

Pilates

Spa Koru Studio: Instructor: Diane Horan Fundamental skills for your core, which involves strengthening and increasing flexibility. Beginners welcome!
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Cardio Varieties

Spa Koru Studio: Instructor: Diane Horan Cardio workout alternate weekly with the following: Cardio Boot Camp: Back to basics, easy to follow drills, marching, squats and lunges using free weights Cardio Kick: Non-contact cardio workout of kicks, punches and jab sequences Cardio Interval: Free weights and cardio segments using three-minute cardio,one-minute weights format Cardio Circuit: Using various stations/equipment/free weights for cardio and strength training
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