Spa Koru Blog

Kristin Swanson

Hometown: Mount Morris, NY

Kristin has trained in massage therapy at Onondaga School of Therapeutic Massage in Rochester, NY. She has trained in esthetics at the Continental School of Beauty in Rochester, as well as received her B.S. in Health Promotion and Sports Medicine at Coastal Carolina University. Kristin specializes in advanced training work with Eminence Organic Skin Care line, waxing, body treatments, integrating Thai massage, reflexology, and connective tissue work with Swedish massage techniques. Upon a trip to the Outer Banks one summer Kristin realized it would be a great place she would love to come and live! She enjoys reading, cooking, running, biking, fitness classes, and her German Sheppard, Jessie. She loves helping others achieve wellness, and with duel licenses and great positive energy Kristin is a great addition to the Krew!


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Events & Fitness Schedule

Sep 8th

Sculpt

Spa Koru Studio: Instructor: Diane Horan A quick, yet powerful, upper body workout to get your day started right!
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Abs, Buns & Core

Spa Koru Studio: Instructor: Diane Horan This class targets the Abs, Buns and Core muscles and is for all levels of fitness (beginner, intermediate and advanced).
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Stand Up Paddle Boarding

Haulover Day Area: Held in the warm shallow waters of the Pamlico Sound this class is a perfect way for beginners to learn stand up paddle boarding and get a great workout with family and friends. *Please register in advance for this class by calling 252-995-3125.$40/class, $30/class for members or 3 classes for $90
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Yoga Flow - All Levels

: Instructor: Paulette Boyden This class appeals to yogis of all levels, incorporating meditation, breath work, and vinyasa flow that is balanced with deeper stretches.
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