Spa Koru Blog

Emili Harmon

Hometown: Raleigh NC

Emili did her massage training at the Body Therapy Institue in Siler City, NC. She also has a B.S. in Theatre from Portland State University Emili holds a Permaculture Design Certification and is currently studying Sustainable Agricultue through Central Carolina Community College in Pittsboro, NC. Emili is new to Cape Hatteras and has gained past experience at Massage Envy in Cary, NC for two years. Her approach to massage is holistic and integrative. I take my clients goals seriously and design a session to meet clients individual needs. In addition to working individual muscles and soft tissues I also work to release fascial binding and break up connective tissue to increase overall space and movement in the body. I’m available for advanced body work sessions as well as deep relaxation. I specialize in swedish, myofascial, sports, prenatal, reflexology and energy work. Emili also enjoys holisitic health care, permaculture design, community and urban gardening, medicine making, kundilini yoga, boardsports, kayaking, and hiking.


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Events & Fitness Schedule

Sep 8th

Sculpt

Spa Koru Studio: Instructor: Diane Horan A quick, yet powerful, upper body workout to get your day started right!
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Abs, Buns & Core

Spa Koru Studio: Instructor: Diane Horan This class targets the Abs, Buns and Core muscles and is for all levels of fitness (beginner, intermediate and advanced).
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Stand Up Paddle Boarding

Haulover Day Area: Held in the warm shallow waters of the Pamlico Sound this class is a perfect way for beginners to learn stand up paddle boarding and get a great workout with family and friends. *Please register in advance for this class by calling 252-995-3125.$40/class, $30/class for members or 3 classes for $90
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Yoga Flow - All Levels

: Instructor: Paulette Boyden This class appeals to yogis of all levels, incorporating meditation, breath work, and vinyasa flow that is balanced with deeper stretches.
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