Spa Koru Blog

Mothers Day Yoga and Brunch Recap

Treating Mom Right; Second Annual Mother’s Day Yoga & Brunch at Koru was a Hit!

(Avon, NC) May 10, 2010 – Over the weekend Koru was proud to host a special Mother’s Day Yoga Class with a brunch that followed. For the second year in a row this class was a huge success. Mother’s, families, and members of community who just wanted to celebrate the occasion came out to enjoy this restorative class. Participants left the class feeling like jell-o from the massages they received, and with full bellies thanks to the Catering Co. of Hatteras Island.

Koru’s Yoga Director and class instructor Tami Thompson says, “This was a totally relaxing event for all who participated. Pairing the massage with the Yoga poses allows for gentle opening to occur and restoration to take place. A special tribute was given to honor mothers throughout the world as well.”

Treating a mother, a wife, or a friend to experience health and wellness is a gift that will last a lifetime. Mothers work so hard for their families or for their careers, and it is important to acknowledge and celebrate how great they truly are! This Restorative Yoga class was truly a type of active relaxation. The poses have overall health benefits, and by adding massage only ensues calming and rejuvenation of the body.

Koru hosts many workshops or special Yoga classes throughout the year. Private group Yoga classes are available upon request. Keep up with the schedule here! Or you can call 252-995-3125 for questions, bookings, or joining the fitness center or Yoga Studio today!


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Events & Fitness Schedule

Sep 8th

Sculpt

Spa Koru Studio: Instructor: Diane Horan A quick, yet powerful, upper body workout to get your day started right!
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Abs, Buns & Core

Spa Koru Studio: Instructor: Diane Horan This class targets the Abs, Buns and Core muscles and is for all levels of fitness (beginner, intermediate and advanced).
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Stand Up Paddle Boarding

Haulover Day Area: Held in the warm shallow waters of the Pamlico Sound this class is a perfect way for beginners to learn stand up paddle boarding and get a great workout with family and friends. *Please register in advance for this class by calling 252-995-3125.$40/class, $30/class for members or 3 classes for $90
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Yoga Flow - All Levels

: Instructor: Paulette Boyden This class appeals to yogis of all levels, incorporating meditation, breath work, and vinyasa flow that is balanced with deeper stretches.
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