Spa Koru Blog

February Specials

Continuing on with the Love Our Locals Campaign Spa Koru is hosting a FREE Locals Night every Wednesday night from 5PM-8PM (only during the month of February!)

*Only our Fitness Center will be Free to locals

*Must show local ID

The Valentine’s Day Weekend at Spa Koru is jam packed with things to do with your loved one!

BOOK A COUPLES MASSAGE: Book a 50 minute couples massage during the Valentine’s weekend and receive complimentary Champagne & Chocolate with your pampering!

BOOK A VILLA: Book a 2 night stay in any one of our luxury Villas and get the third night Free! (Feb 12- 15)

TRY YOGA: Get a friend or loved one hooked on Yoga with our special Partner Yoga Class SATURDAY FEB 13  9:30 – 11:00AM

*this class is free to members & villa guests

*cost $15 per person

Don’t have a parter?

That’s okay! Come solo & we will provide you with one!

Love is in the Air at Outer Beaches & Spa Koru!

Mention this special when booking your vacation with Outer Beaches and receive a Free Express Couples Massage & Fitness Passes to the only Health & Wellness Destination on Hatteras Island, Spa Koru

Visit Outer Beaches on the web for more complete details on how you can book this incredible offer!

This entry was posted on Thursday, February 4th, 2010 at 4:34 pm and is filed under Specials. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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Events & Fitness Schedule

Jul 30th

Yoga Detox Workshop with Jennifer Daly RYT 500

: Explore and deepen your yoga practice with a weekend retreat in the heart of Cape Hatteras National Seashore, North Carolina. Enjoy sun, surf and yoga at Spa Koru, the Outer Banks’ premier Spa, Salon and Fitness Center. Create a healing space for nourishment and rejuvenation with yoga classes in the Ashtanga Vinyasa and Iyengar traditions to invigorate and strengthen your body and mind. Luxury villas, spa services and yoga on the beach offer beginners and advanced yoga practitioners the unique opportunity to cleanse, detoxify, restore and renew in a single weekend retreat. Replenish from the stress of your busy life and reclaim the stillness that is your birthright with an affordable Yoga Detox Weekend at Spa Koru. For information on pricing and to register call 252-995-3125.
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Jul 31st

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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Aug 2nd

Pilates

Spa Koru Studio: Instructor: Diane Horan Fundamental skills for your core, which involves strengthening and increasing flexibility. Beginners welcome!
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Cardio Varieties

Spa Koru Studio: Instructor: Diane Horan Cardio workout alternate weekly with the following: Cardio Boot Camp: Back to basics, easy to follow drills, marching, squats and lunges using free weights Cardio Kick: Non-contact cardio workout of kicks, punches and jab sequences Cardio Interval: Free weights and cardio segments using three-minute cardio,one-minute weights format Cardio Circuit: Using various stations/equipment/free weights for cardio and strength training
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