Spa Koru Blog

Welcome to the New Home of Spa Koru Online

Welcome back to the Spa Koru Blog! While it’s been a while since we have posted an entry, we have been super busy behind the scenes with things like our brand new website!

Spa Koru’s new site is designed to be as socially interactive and up to date as possible.  As we prepare for 2010 one of our biggest concerns is how to be sure our friends, family and visitors are aware of everything we have in store for the upcoming months. With new features like direct links to our Twitter, Facebook and YouTube accounts, we make it easy for you to stay current on events and happenings here at Spa Koru.

Be sure to take a look at areas of the site devoted to new and expanded ventures at Spa Koru such as The Villas at Spa Koru information page and Gallery.  The expansion of The Villas at Spa Koru from four to seven Villas this Spring comes just in time for the debut of Kamp Koru! Kamp Koru is a yoga-based adventure and Spa vacation program designed with adults in mind.  While Kamp Koru will host at least one family session in the summer of 2010, the majority of the sessions include wellness activities such as Yoga, Fitness, Watersports, Adventure and of course, Spa services…summer camp for adults if you will! The Kamp Koru page on the site will provide detailed descriptions of each Kamp, along with dates and registration information.

With the wedding industry at full speed ahead here on Hatteras Island, Spa Koru has beefed up its services and information on our new site. Spa Koru now offers Hatteras Islands first and only Wedding Registry!  Whether you are a soon-to-be bride or a friend of the happy couple, Spa Koru’s wedding registry is a great alternative to traditional gifts, and makes traveling much less cumbersome!

Finally, our Fitness and Events calendar now feeds directly onto the website, making it easy to remember fitness class times and upcoming events.  Please enjoy our new site, and feel free to give your feedback! We are excited about being more involved and in touch with our customers in the months and years to come.  We look forward to growing and continuing to spiral up with all of you!

Sincerely,
Krew Koru


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Events & Fitness Schedule

Jul 30th

Yoga Detox Workshop with Jennifer Daly RYT 500

: Explore and deepen your yoga practice with a weekend retreat in the heart of Cape Hatteras National Seashore, North Carolina. Enjoy sun, surf and yoga at Spa Koru, the Outer Banks’ premier Spa, Salon and Fitness Center. Create a healing space for nourishment and rejuvenation with yoga classes in the Ashtanga Vinyasa and Iyengar traditions to invigorate and strengthen your body and mind. Luxury villas, spa services and yoga on the beach offer beginners and advanced yoga practitioners the unique opportunity to cleanse, detoxify, restore and renew in a single weekend retreat. Replenish from the stress of your busy life and reclaim the stillness that is your birthright with an affordable Yoga Detox Weekend at Spa Koru. For information on pricing and to register call 252-995-3125.
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Jul 31st

Burn & Firm

Spa Koru Studio: Instructor: Caroline Luckett High intensity isometric class. Strength enhancing using free weights and step for a strength-increasing workout.
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Aug 2nd

Pilates

Spa Koru Studio: Instructor: Diane Horan Fundamental skills for your core, which involves strengthening and increasing flexibility. Beginners welcome!
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Cardio Varieties

Spa Koru Studio: Instructor: Diane Horan Cardio workout alternate weekly with the following: Cardio Boot Camp: Back to basics, easy to follow drills, marching, squats and lunges using free weights Cardio Kick: Non-contact cardio workout of kicks, punches and jab sequences Cardio Interval: Free weights and cardio segments using three-minute cardio,one-minute weights format Cardio Circuit: Using various stations/equipment/free weights for cardio and strength training
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