Spa Koru Blog

Tami Thompson

Chief Financial Advisor, Yoga Director
Hometown: Virginia Beach, VA

Tami Tami not only won Joe’s heart, but has worked her way into so many of our hearts here at Spa Koru. Born in Virginia, Tami came to the Outer Banks when she was 12 years old, and has loved living on Hatteras Island. Tami graduated from UNC Chapel Hill with a BA in Education, and is a trained certified Yoga instructor with Yoga Alliance. She is a Yoga Instructor and enthusiast here at Spa Koru. She also is the behind the scenes Financial Genius, and Mother Extraordinaire. She enjoys walking the beach, listening to her son Elijah play music, or just spending time at Frisco Pier with her family.


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Events & Fitness Schedule

Sep 10th

Hatha Yoga Level 1-2

Spa Koru Studio: Instructor: Ashley Gayle A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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Stand Up Paddle Boarding

Haulover Day Area: Held in the warm shallow waters of the Pamlico Sound this class is a perfect way for beginners to learn stand up paddle boarding and get a great workout with family and friends. *Please register in advance for this class by calling 252-995-3125.$40/class, $30/class for members or 3 classes for $90
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Happy Hour

Spa Koru Studio: Instructor: Terri Mohnal High energy total body workout combines athletic aerobic movements with easy to follow choreography and strength exercises to improve your overall fitness. Have fun and get your weekend off to a great start!
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Sep 11th

Hatha Yoga Level 1-2

Spa Koru Studio: Instructor: Paulette Boyden A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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