Spa Koru Blog

Angela Cothren

Massage Therapist
Hometown: Ashville, NC

Angela Not too far from her hometown Asheville, NC, Angela loves living in the Outer Banks. Angela is one of our experienced massage therapists, and nationally certified at Center for Massage and Natural Health in Weaverville, NC. Her specialties include Cranio-Social Therapy, Thai Yoga Massage, Deep Tissue Massage and Myofacial. Angela received extended training in myofacial release at BTI, level 1 Thai Yoga, and recent certification through Upledger Institute in Craniosacral Therapy 1. Angela is an adventure and life enthusiast! She enjoys kayaking, tae-kwon-do, hiking, mountain biking, and camping.

This entry was posted on Friday, December 11th, 2009 at 8:46 pm and is filed under Staff, Therapists. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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Events & Fitness Schedule

Sep 10th

Hatha Yoga Level 1-2

Spa Koru Studio: Instructor: Ashley Gayle A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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Stand Up Paddle Boarding

Haulover Day Area: Held in the warm shallow waters of the Pamlico Sound this class is a perfect way for beginners to learn stand up paddle boarding and get a great workout with family and friends. *Please register in advance for this class by calling 252-995-3125.$40/class, $30/class for members or 3 classes for $90
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Happy Hour

Spa Koru Studio: Instructor: Terri Mohnal High energy total body workout combines athletic aerobic movements with easy to follow choreography and strength exercises to improve your overall fitness. Have fun and get your weekend off to a great start!
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Sep 11th

Hatha Yoga Level 1-2

Spa Koru Studio: Instructor: Paulette Boyden A beginner/intermediate class that uses a variation of asanas and themes each week to completely stretch and relax the body.
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